Articles by Joie Power, Ph.D.

Insomnia - Essential Oils
Recipes
Joie Power, Ph.D.

Recipes for Essential Oils for Insomnia

Proper Sleep is Very Important Insomnia is a common problem among a wide range of patients, including elderly and hospitalized patients. Essential oil of lavender (Lavandula angustifolia) has been shown in many studies to be effective in resolving insomnia. A review of a sampling of these studies indicates that in addition to promoting improved sleep,…

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