Clary Sage blend recipe for adult use.
- 2 drops Clary Sage (Salvia sclarea)
- 2 drops Mandarin Orange (Citrus reticulate)
- 3 drops Lavender (Lavandula angustifolia)
- 1 drop Roman Chamomile (Anthemis nobilis)
Mix these essential oils together is a small glass bowl or bottle then add this mixture to one tablespoon of whole milk, cream, or honey and add to a warm bath for a deeply relaxing soak.
Note: People who are allergic to Ragweed or other members of the Asteraceae plant family may also be allergic to Chamomile essential oil.