Each Chakra meditation has 3 parts to help balance and harmonize your chakra energy centers:
- Guided visualization related to that chakra that incorporates essential oils
- Pranayama breathing practice to help open and clear each chakra energy center
- Hand mudra that helps elevate your vibration and fully embody the practice
You’ll leave each session feeling more clear, grounded and optimistic for a healed, peaceful world. Enjoy them daily or whenever a grounded experience is desired.
Your choice to use single oils, your own blends, or our pre-made chakra blends. The meditations are also grounding and balancing without oils.